About Me

It has always been a dream of mine and has become a passion, to be my best self and to help others do the same.  Now I am a Certified Fitness Trainer and in the best shape of my life.

In my early 30's, I started to notice a decline in my energy and was not liking the way I felt or looked.  It was not an easy decision but I decided I needed to make a change to my lifestyle. I realized DISCIPLINE was the key to a healthier me.   By changing the way I approach nutrition and overall fitness, I have set out a road map for my fitness journey.

Looking forward to working together on your fitness Journey!!!

Craig

"The Price of DISCIPLINE is always less than the pain of regret" Robin S. Sharma